Monthly Archives: April 2016

Advantages of Going to a Dubai Physiotherapy Clinic

People who have chronic pain, physical injuries, or disabilities sometimes just endure their situation and no longer seek professional help either because they do not have the funds for it or they are already settled with the fact that they will no longer recover from their condition. However, there are now many options to help people deal with physical pain and disabilities. In Dubai, this comes in the form of physiotherapy clinics in the city.

rehab-pic-3Physiotherapy: What Is It?

In physiotherapy, qualified and experienced doctors diagnose and treat various physical conditions such as chronic pain, muscle and joint injuries, and other related disabilities with the use of natural methods. This means far from heavy prescription drugs and costly surgeries.

The physical therapy involves manual manipulation of muscles and joints, precise exercises, and proper diet and nutrition for the patients. All of the treatments and programs are also supervised by a professional and experienced physical therapist. He or she will ensure that the patient does the exercises properly so as to avoid further injury and going over or beyond his or her capabilities.

Why Go to a Physiotherapy Clinic?

Today, you can easily book an appointment at a Dubai physiotherapy clinic, but before you do, here are some insights on the advantages of going to one.

  1. Professional Help

Of course you can do exercises on your own and not have to worry about fees or exerting the time and effort in going to a physiotherapy clinic. However, doing exercises on your own, especially if you already have an injury or sore back, or painful muscles, might actually do you more harm than good.

When you go to a physiotherapy clinic, you get trained sports doctors, physical therapists, nurses, and medical technicians to assist you in your rehabilitation program. You won’t need to wonder or guess which exercise to do next or if you are even executing it properly. Your therapists and doctors will be there to supervise your training or physical therapy and therefore help you get on the road to recovery faster compared to just doing it on your own.

  1. Specialized Training

Physiotherapy clinics are not just for people who have injuries already. Most Dubai physiotherapy clinics offer specialized programs for people who also want to avoid injuries and make their bodies stronger. These are often under preventive programs and include strength training, endurance, and cardiovascular training.

In these types of body conditioning programs, an individual can get a personalized training based on his or her activity and goals. For example, if you are a marathoner, then you can get trainings to help you strengthen your legs and build endurance for that competition.

  1. Modern Equipment

Another thing that you cannot get from doing exercises on your own is the modern facilities and equipment available at a Dubai physiotherapy clinic. The reason is that clinics are able to invest the money needed to buy quality rehabilitation equipment and these are all being operated by trained staff so you know that you are getting the best service while doing your program.

Physiotherapy Dubai: Different Physiotherapy Services

When it comes to physiotherapy Dubai services, there are many clinics offering different treatments. Depending on your physical therapy needs, there are simple exercise programs, rigorous strength training programs, multiple sessions for manual joint manipulation, and other related services. There are also some physiotherapy clinics that include diet and nutrition plans for their patients who really want to speed up their rehabilitation or recovery through helping their treatment with good and clean eating.

physio-2Here are some of the more popular treatments or physiotherapy services you can get at physiotherapy Dubai clinics:

Chiropractic Treatment

Chiropractic care is one that does not use heavy prescription drugs or surgery for relieving pain. In this non-invasive approach, the patient’s spinal chord, joints, or muscles are realigned or pressure is applied onto them in order to achieve balance among the organs and improve posture. Once the body’s spine and organs are back in optimal functioning, patients will also be relieved of the chronic pain they are experiencing.

Some of the common conditions that can be treated by chiropractic care include back pain, stiff neck and shoulders, head aches and migraines, and some more serious physical conditions like posture problems (humpback) and sciatica. Be sure to consult with your chiropractor so that you can get a better diagnosis of your condition before undergoing any sort of treatment.

Osteopathy

Osteopathy is also a non-surgical approach to detecting, treating, and rehabilitating chronic body pain. In this treatment, the person’s joints and muscles are massaged manually in order to release stress, reduce stiffness, and improve overall movement and functionality. The entire procedure does not use any drugs or pain killers and can be adjusted depending on the condition, age, and flexibility of the patient. There are also a lot of stretching exercises once you go under osteopathy treatments.

Strength Training Programs

You don’t have to have a physical injury in order to enter a physiotherapy clinic. Some people go to one in order to get strength training exercises. They don’t have any body ailments, but rather they want to exercise to strengthen their body and become less susceptible to injuries or illnesses.

Before you undergo any strength training programs, remember that it is important to consult with your professional sports doctor and do a physical fitness test. A physical fitness test will evaluate your current body condition and will be useful in comparing your results once you finish the program at your sports clinic or physiotherapy clinic.

Massage Therapy

Another service that you can have at physiotherapy clinics is massage treatments. Whether you would like relaxing massages or massages to relieve stiff muscles, there is always an appropriate massage for your condition. There are also clinics that offer healing massages and massages for pregnant women in order to help them have an easier and less painful child birth.

Have you experienced going to any physiotherapy clinic in Dubai? What type of service did you get and how did it turn out? What other services do you think should be offered at physiotherapy clinics? Share your thoughts on our comments section now.